Remember: It’s not a strict diet, it’s eating healthy…
As I commented today through Live Instagram (attached link) during the preparation of this healthy and delicious recipe, it is very easy to cook and enjoy. It is almost summer and therefore you want more fresh recipes for this part of the year. The S... (Read More)
This is a recipe I wanted to cook for a long time since it reminds me of a Chef I met, who used it in one of his dishes, although not the same because as you know, all the recipes are not the same, since the one that makes them different is who cooks... (Read More)
The hard bread is from the previous day but it depends on the quality of the bread. This one that I have used for the pudding is from the past Monday. Bread cooked in Arcos de la Frontera (Cádiz) as well as honey from the Natural Park of the Arcorno... (Read More)
The name of this recipe already says it, very easy to cook and that is that sometimes we complicate ourselves and we do not see that a simple dish brings us a multitude of benefits both physically and mentally. In my recipes, I do not use the Pig as ... (Read More)
A classic of my kitchen and also a dish where healthy eating is my main motivation and yours. This time I have cooked a sea and mountain with very affordable food in any of our kitchens. Mackerels and squids from the sea and chicken wings from the mo... (Read More)
Having suffered thrombosis, I was a Chef and now I help others lead a healthy life-style, through nutrition and sport. I will assess you during this new way of life all the time that is necessary, while you develop your own knowledge, which will allow you to live a unique experience and change your life forever!