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You will know all the actual topics where the nutrition and health are a priority.

Feb 22 2018
PROGRAM 59:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: SoniQ Live (Fitness Live) and Guest Santiago Marchante

In today's live I had the pleasure of having Santiago Marchante, Co-Founder of the SoniQ Live app with Santiago Rico and Jaime Martínez. SoniQ Live, according to what Santiago tells me, is a streaming platform that allows you to broadcast the direct...

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Feb 01 2018
PROGRAM 58:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: Artisan Ice Cream and Guest Ice Cream Chef Fernando Saénz Duarte

Today on Facebook Live, third after the radio programs and second this year 2018 I had the pleasure of having the Ice Cream Spanish Chef Fernando Saénz Duarte, owner with his wife Angelines of the Heladería dellaSera, located in Logroño (Spain). F...

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Jan 02 2018
PROGRAM 57:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: The companion animals ARE NOT A TOY and Guest Amalia Pérez

In today's Live on Facebook, second after Radio programs and first of this year 2018 I had the pleasure of having Spanish Amalia Perez, passionate about animals, specifically her 3 dogs; 2 Dalmatians called Menta and Milka and 1 German Dogo called Mu...

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Dec 26 2017
PROGRAM 56:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: Multiple Sclerosis and Guest Eric Domingo

In the previous Radio program I commented that it would end at the end of January 2018, although I have already finished it. This concept on the RADIO is transferred to my Lives on facebook. In today's Direct I had the pleasure of having the Spanish ...

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Dec 18 2017
PROGRAM 55:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: III Health Days - Sierra of Cádiz (Spain) and Guest Jordi Royo (eSports)

In today's program we have started talking with our Guest Jordi Royo Vila, expert in sports or online sports, although Jordi tells us with his words, "they are the professional aspect of amateur or professional competitions of video game". As a fact ...

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Dec 11 2017
PROGRAM 54:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: Spain, a country on the armchair and Guest Carlos Moral

In today's program we talked about a news item entitled, "Spain, a country on the armchair." As you well know Sedentary is considered one of the biggest scourges that is currently plaguing our country. One of the words that has caught our attention d...

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It's time to improveYour moment has Arrived!

Having suffered thrombosis, I was a Chef and now I help others lead a healthy life-style, through nutrition and sport. I will assess you during this new way of life all the time that is necessary, while you develop your own knowledge, which will allow you to live a unique experience and change your life forever!

LET’S GO. I WANT TO START!
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