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Radio Programs

You will know all the actual topics where the nutrition and health are a priority.

Jul 10 2017
PROGRAM 35:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: ESHI (European Sports & Health Institute) by Toni Brocal

In today's program I had the pleasure of having Toni Brocal, Founder of ESHI (European Sports & Health Institute) based in Barcelona (Spain). Toni Brocal was the CEO of Orthos (formative entity in which I trained as a Monitor both in Energy Cycling a...

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Jul 03 2017
PROGRAM 34:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: IndoorWalking & Valking by Enric Bonilla

"Your Kitchen is your study and the food Art", so begins our program today in which we have talked about an excellent system called "Valking," created by our guest Enric Bonilla. Valking combines learning and sport, so I encourage you to enjoy your w...

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Jun 26 2017
PROGRAM 33:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: Guest Domi Vega

At the beginning of the program today we talked about a story that caught my attention several days ago, as a "Young Mexicans have created Fightxercise, a video game to combat Obesity." Then I counted on the program with Domi Vega, Doyca Pizzas´Owne...

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Jun 19 2017
PROGRAM 32:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: Guest Jose Labrador

Today we talked about this news, "how the body reacts after 2 weeks of Sedentarism," which is a research conducted by the University of Liverpool. Then I had the pleasure of having as a guest Spanish Jose Labrador who has told us the need to eat heal...

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Jun 12 2017
PROGRAM 31:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: World Wellness Day - Little sleep

In today's program I have not been able to count on our guest for personal reasons so I have talked about various news such as World Wellness Day that was held yesterday Sunday June 11, 2017 and later on the following news; "Little sleep could be a l...

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Jun 05 2017
PROGRAM 30:
Healthy Eating by Alfonso Rodriguez

  • TOPIC: Guest Gustavo Amorós (President SAF Spain)

At the beginning of the broadcast I spoke about a news that has caught my attention due to different reasons why, "some people fatten faster than others." After this news I had the pleasure of having as Spanish guest Gustavo Amorós (President of SAF...

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It's time to improveYour moment has Arrived!

Having suffered thrombosis, I was a Chef and now I help others lead a healthy life-style, through nutrition and sport. I will assess you during this new way of life all the time that is necessary, while you develop your own knowledge, which will allow you to live a unique experience and change your life forever!

LET’S GO. I WANT TO START!
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