From the start of my healthy lifestyle.
I just met just one week ago a year from my start to a Healthy Lifestyle and after this year I went through 2 gyms. Now I find myself in a new one, in which I feel more motivated. The weight is stable, one or a pair of kgs. up or down. From now on my health is appreciated more strongly as my skin and especially with much motivation to see my body move forward and therefore improve. As the song says, Slow down, little by little!Relevant Data:
FOTO 1: In this frontal photograph you can see my shoulders and arms more marked although with more fat in pectorals and abdomen. These areas will cost a little more to bring them to light.
FOTO 2: Here you can see a pillbox which I will use from now on to avoid possible forgetting for my daily medication of Sintrom, which prevents future some thrombosis again. It has happened to me 2 times in 2 years, not one more!
Having suffered thrombosis, I was a Chef and now I help others lead a healthy life-style, through nutrition and sport. I will assess you during this new way of life all the time that is necessary, while you develop your own knowledge, which will allow you to live a unique experience and change your life forever!